• Time: 12:00 - 13:00
  • Date: Friday 7 December 2018
  • Location: Baines Wing 2.08
  • Interval:
  • Cost: Free event
  • Type: Networking and staff groups
  • Open to: Staff only
  • Download: Outlook, iCal

Space to stop meetings are for anyone interested in mindfulness and meditation at work.

Each meeting will generally include 2 guided mindfulness and/or meditation activities. You can attend as many or few of these as you like; it does not matter what level of experience you have (if any).

We begin the meetings a few minutes after the hour and end them a few minutes before to ensure that people can fit them in with their other activities and not be concerned that they will disturb others.