
Links between poor sleep and poor mental wellbeing
Inadequate sleep at night leads to poor memory and increases the risk of depression, anxiety and stress, according to research revealed today.
Inadequate sleep at night leads to poor memory and increases the risk of depression, anxiety and stress, according to research revealed today.
Heart attack patients with long-term health conditions are significantly less likely to receive optimal care, compared to those with no long-term health problems – according to new research.
Scientists have identified a mechanism that ‘switches on’ the exercise response in mammals, opening up the possibility that drugs could be developed to induce the health benefits of physical activity.
New research suggests that teenagers who had tried an e-cigarette were almost four times more likely to start smoking a conventional cigarette within a year, when compared to classmates who had not.
Short bouts of interval exercise may be most beneficial for older women at increased risk of heart-related illness, according to new University of Leeds research.
Adults in the UK who have poor sleep patterns are more likely to be overweight and obese and have poorer metabolic health, according to a new study.
An evaluation of efforts designed to reduce how many sugary drinks we consume shows some success in changing younger people’s habits but warns they cannot be the only way to cut consumption.
It’s two thousand times smaller and beats ten times faster – but the mouse heart holds important clues to the way heart disease develops in humans.
In the face of unpredictable weather conditions, waterproof jackets have become key items in many people’s wardrobes.
St Gemma’s Hospice in Leeds is to become the first formally recognised university teaching hospice in the UK, following the announcement of a strengthened relationship with the University.